Use online 'Self-Help' information advice and guidance to 'Self-Manage' minor health conditions. 
We only link to the NHS or websites that contain information approved by our doctors. This gives you peace of mind and trust in the online advice and guidance. 
If you have explored the online Self-Help and still feel unsure what to do, or your condition has worsened, please do contact us.

Click on the round buttons below to seek 'Self-Help' advice and guidance