Visit the Healthier Together Website for guidance on pregnancy and children's health aged 0-18 years

Use the NHS Online Symptom Checker to check if you need urgent help and find out what to do next

Use the NHS A to Z of Health Conditions to find trusted NHS information on hundreds of conditions

Visit Our Get Self-Help Advice and Guidance Page to learn more how you can self-manage your symptoms

Visit the NHS Pharmacy Website to find your local pharmacy and their opening hours

Self-Refer to Local Services such as physiotherapy, mental health, weight loss and smoking

Click on the round buttons below to learn more and to get online 'Self-Help' advice and guidance or to 'Self-Refer' to local health services and help us to reduce the phone wait time and inappropriate use of our appointments

Visit the Urgent Treatment Centre in Lymington Hospital for minor illness and injury - Open 365 days per year from 8am to 9pm

Call 111 if you feel unwell and need help or are unsure or anxious what to do

Dial 999 if seriously ill or injured or life is at risk